Heads up!

Looking down instead of up


Sometimes something imperceptible happens –  maybe I’ve had a tough week, maybe I am just tired, maybe I have had bad news and after a short time I realise that I am looking down instead of up. It’s not that I have sinned or that I have made a willful decision to look down. It just seems to happen from time to time.


At times like these I can find myself turning to myself and my own resources for living my life. It’s a dangerous place to be. I can turn to other things – tv, boxed sets, food or anything else that gives momentary satisfaction.

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You see the looking down has become avoidance. Because I haven’t felt great I don’t feel like worship, I don’t feel like making an effort. Then I can get stuck. Not enjoying the place where I find myself but not wanting to do anything about it either.


This is where the enemy starts to whisper condemnation and accusation into my ears. Feeling disgruntled and disappointed makes us withdraw further.

Telling ourselves to pull ourselves together doesn’t work; it’s not an answer – just more trying to do work things out in our own strength and not dealing with the issue. No at times like these whether we feel like it or not we need to go back to God

Thank goodness we have a Father who is the lifter of our heads. Ps 3:3. He gently puts his hand under our chin and raises our head so that we gaze into his eyes. In that place we reconnect with the love of God. As we meet His gaze we know that we are loved, the condemnation and accusation falls away and I am at home with my Father.

When I  lift my eyes to God I am able to process my disgruntlement and disappointment with Him, I can talk to Him about it instead of storing it all up in my pity jar. I can be real about the pain with the One who really understands.

When I lift my eyes to God I am lifting my eyes to the source of all my help. He is described as the author and finisher of my faith. He is the one who gave me faith in the first place and one day He will bring me home to glory when the time for faith will be finished because I will see him face to face. Of course He will help me, Of course He wants me to come to Him.

Psalm 121

I lift up my eyes to the hills.
    From where does my help come?
My help comes from the Lord,
    who made heaven and earth.
He will not let your foot be moved;
    he who keeps you will not slumber.
Behold, he who keeps Israel
    will neither slumber nor sleep.
The Lord is your keeper;
    the Lord is your shade on your right hand.
The sun shall not strike you by day,
    nor the moon by night.
The Lord will keep you from all evil;
    he will keep your life.
The Lord will keep
    your going out and your coming in
    from this time forth and for evermore.

The Psalmist knew where his help came from. I know that too really. It’s just that sometimes I need to remind myself.

photo credits:
DVDs photo belongs to me and  cannot be used without permission. Thank you!
Other photos: pixabay




7 thoughts on “Heads up!”

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